Treatment for Depression in Brisbane.
If you are a victim of depression, it probably feels like an incurable illness… and it probably feels like no-one can understand what you are going through.
My experience with hundreds of sufferers has shown me that despite how all-consuming and debilitating it can be, treatment is possible.
With help you can start your road on the way to recovery.
And you can improve the lives of those around you who may not perfectly understand your illness, but suffer as well.
Once you have shaken off the heaviness and darkness of depression, you will be able to enjoy feeling you are more a part of the world around you.
Your relationships will become more rewarding and satisfying.
Life and your future can take shape again.
How is hypnosis used as a treatment for depression?
The three main ways I use hypnosis in helping you to be free from depression and to enjoy life again are:
- Bypassing the critical faculty of your conscious enables your subconscious mind to accept suggestions for calmness and a more positive outlook.
- Access to your subconscious mind allows you to discover the root cause of your depression and any unconscious limiting beliefs which contribute to your negative feelings. This same access makes it easier for you to emotionally untangle yourself from the past.
- Self-hypnosis techniques enable you to effectively take control of your thoughts and feelings.
I integrate the different uses of hypnosis with other modalities of therapy like Mindfulness Training, Cognitive Behaviour Therapy and Analytical Psychotherapy in a unique way to fit you as a person. You will then be free from depression and be able to live your life much more fully.
The sessions following are quite different for each person because I structure therapy according to your needs. Some of the sessions will involve finding and resolving the root cause of your depression. Others will be aimed at discovering any negative beliefs running around in your head and where in your past they came from. Other sessions will be providing you with different self-hypnosis, mindfulness and nlp tools to take control of your thoughts and feelings.
Hypno-Psychotherapy is a very effective treatment for depression. It involves both of us working together towards your well being and happiness where you learn to use some of those forgotten resources you have within you to begin enjoying the meaningful life you deserve.