Clinical Depression treatment in Brisbane
Clinical Depression is a debilitating condition and is quite often accompanied by anxiety. It comes in many forms. Overcoming depression may at times seem like an impossible task. If you call me today, we can get started in helping you to enjoy life.
You will feel much lighter and at ease in your life.
Once you have shaken off the heaviness and darkness of depression, you will be able to enjoy feeling you are more a part of the world around you. Your relationships will become more rewarding and satisfying. Things can come into balance again.
How is hypnosis used to get relief from Clinical Depression?
The three main ways I use hypnosis in helping you to be free from clinical depression and to enjoy life again are:
- Bypassing the critical faculty of your conscious enables your subconscious mind to accept suggestions for calmness and a more positive outlook.
- Access to your subconscious mind allows you to discover the root cause of your problem and any unconscious limiting beliefs which contribute to your negative feelings. This same access makes it easier for you to emotionally untangle yourself from the past.
- Self-hypnosis techniques enable you to effectively take control of your thoughts and feelings.
I integrate the different uses of hypnosis with other modalities of therapy like Mindfulness Training, Cognitive Behaviour Therapy and Analytical Psychotherapy in a unique way to fit you as a person. You will then be free from clinical depression and be able to live your life much more fully.
Depression not only affects your life negatively. It affects those around you also.
What happens in the sessions?
Usually the first session involves me finding out more about you. I want to know about your past, present and future. You can feel comfortable in a non-judgmental environment. This first session is dedicated to developing a mud-map of you and your life. It is the beginning of a collaborative relationship on your journey to becoming free from clinical depression.
The second session is usually your first hypnosis session with me. The aim of this hypnosis session is to offer suggestions inline with the positive changes you wish to make for yourself. I record the session live for you to use the recording at home for reinforcement of the suggestions given.
The sessions following are quite different for each person because I structure therapy according to your needs. Some of the sessions will involve finding and resolving the root cause of your problem. Others will be aimed at discovering any negative beliefs running around in your head and where in your past they came from. Other sessions will be providing you with different self-hypnosis, mindfulness and nlp tools to take control of your thoughts and feelings.
Hypno-Psychotherapy is a very effective treatment for overcoming clinical depression. It involves both of us working together towards your well being and happiness where you learn to use some of those forgotten resources you have within you to begin enjoying the meaningful life you deserve.
You can start to free yourself from the intolerable void of depression today.