Smoking
How many times have you tried to stop smoking, and found it just too much of a struggle? No matter how much you really want to be free from that smelly unhealthy habit, there always seems to be that little voice inside telling you to have another cigarette.
Cigarettes are psychologically addictive. It makes sense then that the solution to the problem is in your mind.
Being a non-smoker is easy, once all parts of your mind are in agreement to make the decision to be a non-smoker. Hypnosis gives you access to your subconscious mind so you can get all parts of your mind working together towards what you really want (to be a permanent non-smoker). Hypnosis is safe and effective with no unwanted side effects. Hypnosis gives you the control that you want.
The respected scientific publication 'New Scientist'* reported on research carried out on over 70,000 people. It statistically showed hypnosis as the most effective way to give up smoking. Help to stop smoking using hypnotherapy / hypnosis, was found to be 300% as successful as nicotine replacement therapy, and 500% as successful as just will power alone.
The programme comprises of three 1 hour sessions. You will get to take with you a personalised hypnotic CD to use at home to reinforce the suggestions. At the clinic you will learn how to hypnotize yourself and take control. Something you thought would be difficult will be remarkably easy when you use hypnosis to help you leave that old out-dated habit behind. Imagine yourself as a healthy, happy and proud non-smoker with all the benefits that you will be able to enjoy as a non-smoker.
Why does my Quit Smoking Program work so well?
The reason people who complete my quit-smoking program have great success is because I help them attack the smoking habit/addiction from more than one angle. I take a multi-faceted approach to ensure
you have the best possible chance of becoming a non-smoker
and, more importantly, remaining a non-smoker permanently.
Quite often people give up smoking for a period of time only to fall off the wagon at some stage in the future, because they didn’t deal with the underlying beliefs they had about smoking.
I help you become aware of any underlying beliefs you have about smoking and then I give you the tools to effectively and permanently
change your beliefs that have previously caused you to return to your old smoking habit so that you are completely free.
- Firstly I sit down with you to find out as much about your smoking habit as I can. Amongst other things, I look at how, when and how much you smoke.
- Then I work with you to find and use your personal motivations for becoming a non-smoker. (ie. What are your benefits of becoming permanently smoke free).
- I then use your ideas as the basis for the positive suggestions we present to your subconscious during the trance session. I record the session an put it onto a CD for you to use at home.
- I teach you self-hypnosis tools that you may use during those times that may have been difficult in past attempts.
- I help you to access any subconscious ideas that have prevented you from becoming free in the past so that you have a deeper understanding of why you have found it so difficult.
- You then change those self-limiting and self-sabotaging ideas into new beliefs and learnings that better suit your desires and needs.
- You are now free to make a full decision to stop.
But before you complete this hypnosis quit-smoking program,
Stop, and think about how much you will enjoy being free from tobacco.
The next step is to book your first session.
