Please call me (07) 3172 3848 to book your appointment; or book online now.
Hypnosis is a completely natural state of focussed attention which provides access to your subconscious mind. Another way of describing the subconscious mind is the feeling mind. This access can be used to offer positive suggestions, rehearse new strategies or to uncover the root cause of your problem.
Mindfulness is a very old eastern meditation techniques which enables you to gain some objectivity to your thoughts, emotions & sensations in the body. This increases your ability to be in control of those aspects of your self.
Analytical Psychotherapy is an approach aimed at you gaining a greater and deeper understanding about the affect of experiences from your past; and the maladapted patterns of behaviour and thought processes. Open exploration using free association is one of the tools I use to achieve this.
Cognitive Behaviour Therapy(CBT) is a well-established approached primarily aimed at correcting the negative thoughts that contribute to your problem. When this modality is integrated with Hypnosis and Mindfulness, you are able to make real advances in establishing new strategies and habits.
Your journey to overcoming your problem is one you can feel secure in knowing we will be working together to complete it successfully.
Make an appointment by calling (07) 3172 3848 or book online here.
Skype sessions are also available.
Please call Hypnotherapy Queensland on (07) 3172 3848 to find how I can help you to overcome your issue.
Your call is completely confidential and there is no obligation.