Anxiety Treatment in Brisbane

I will help you to be free from anxiety and to feel in control.
I will help you to discover and resolve the root cause of your anxiety and to effectively manage your thoughts and feelings.

 

Anxiety can interfere with just a part of your life; or it can effect nearly all aspects of your life to the point where it makes it seem impossible to enjoy anything at all.

 

Some common anxieties are:

 

Below is a list of common symptoms of anxiety

 

  • Overwhelming feeling of dread
  • Fast heart beat or palpitations
  • Pains in chest
  • Excessive sweating
  • Shaking
  • Choking sensations
  • Nausea or abdominal discomfort
  • Dizziness or unsteadiness
  • Sensations of smothering or shortness of breath
  • Fear of going crazy or losing control
  • Cold chills or hot flushes
  • Light-headedness
  • Difficulty swallowing (Globus Hystericus)
  • Paresthesias (numbness or tingling sensations)
Anxiety can be a complex issue; and it requires an integrated approach to achieve
permanent results. I have helped nearly 2000 people to take control of their issues

 

 

 

 

 

Make an appointment by calling 0404 136 5538 or book online here.

Skype sessions are also available.

 

How is hypnosis used to stop anxiety?

The three main ways I use hypnosis in helping you to be free from anxiety and to take control again are:

 

 

 

I integrate the different uses of hypnosis with other modalities of therapy like Mindfulness, Cognitive Behaviour Therapy and Analytical Psychotherapy in a unique way to fit you as a person. You will then be free from anxiety and be able to live your life much more fully.

 

Anxiety and fear can be extremely debilitating in your ability to lead a satisfying life. Life does not need to lived with the limitations anxiety imposes upon you.

 

What happens in the sessions?

Usually the first session involves me finding out more about you. I want to know about your past, present and future. You can feel comfortable in a non-judgmental environment. This first session is dedicated to finding out what triggers your anxiety and what thoughts and feelings are activated. It is the beginning of a collaborative relationship on your journey to becoming free from anxiety.

 

The second session is usually your first hypnosis session with me. The aim of this hypnosis session is to reduce anxiety. I record the session live for you to use the recording at home for reinforcement of the suggestions given.

 

The sessions following are quite different for each person because I structure therapy according to your needs. Some of the sessions will involve finding and resolving the root cause of your anxiety. Others will be providing you with different self-hypnosis, mindfulness and nlp tools to take control of your anxiety.

 

I am unique in my approach to helping people rid themselves of anxiety. You can start to take control of your anxiety today.

 

Make an appointment by calling 0404 136 553 or book online here.

Skype sessions are also available.

 

Please call Hypnotherapy Queensland on 0404 136 553 to find how I can help you to overcome your issue.

Your call is completely confidential and there is no obligation.